With at least 6 grams of fiber per serving, these comforting vegetarian soup recipes are satisfying and delicious options for a meatless winter meal.

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

Inspired by the salty, sweet and sour flavours of a Thai soup, this nourishing broth is packed with turmeric, chilli and lime ...

Feel free to use some of the recipes you have already eaten throughout the diet. Remember, if you want to shed more weight more quickly you can always return to the Watercress Soup Diet for ...

There’s nothing quite like a bowl of hot soup to recharge when you feel worn out or under the weather. While vegetables of all kinds are well-placed in homemade soups, this recipe calls for a ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or ...