While soluble fiber may slow digestion, insoluble fiber adds bulk to your stool and may speed up the passage of food through your gut. Insoluble fiber in both flax and chia seeds can act as a mild ...
The Eco Flamingo offers a bulk refill station of numerous health ... gardening supplies, and more. The store makes some of its products, such as its Plantable Seed Cards, for which 10% of sales are ...