In today fast-paced world stress and anxiety have become almost universal experiences Whether triggered by personal challenges professional pressures or even the unpredictability of global events thes ...

so when I found out there was a breathing exercise device that’s designed for wellness and mindfulness, I knew I had to give it a try. Enter: Melo by Theawellbeing. The Melo is a breathing ...

Chronic respiratory infections, like bronchitis or pneumonia, can make life difficult, especially for people with conditions ...

He reports having served as principal investigator for a clinical trial evaluating the use of the RESPeRATE device in 2002 ... blood pressure through slow breathing. Dr. Elliott has disclosed ...

During a session of device-guided breathing, the device analyzes the breathing rate and pattern and creates a personalized melody composed of 2 distinct tones -- one tone for inhalation and one ...

Stress has become an inevitable part of our lives. Here is how breathing can actually help in managing stress levels.

The best part of the breathing exercises is that there is no specific equipment required to do this. But be very mindful of the exercises and how you are doing it. Benefits of Breathing Exercises ...