A doctor has explained the science behind a viral hack that claims to cuts carbohydrates from rice, potato and bread by up to ...

If you have prediabetes, maintaining a healthy and balanced diet is crucial to keep your blood sugar levels in check.

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Numbness in your feet is a symptom of diabetic neuropathy — a common complication of type 2 diabetes. It occurs when nerves in your body become damaged by high blood sugar levels. About half of ...

Diet plays a crucial role in preventing serious health conditions like stroke and diabetes. What we eat directly affects our ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Some argue sugar's addictive properties and the long-term health consequences of overconsumption make it a drug ...

For people with diabetes, managing blood sugar levels is a top priority. Bread is a common part of many diets, but it can ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...