It's okay to admit that you have one (or a few) pieces of exercise equipment in your home that remain dusty and unused in ...

Some of the best bike brands have models with gearing intended for easy commuting. Others make bikes specifically for road racing. Some are intended to roll over rocky gravel trails and down steep, ...

If your budget still allows it after the holidays, you will find some great deals in January, especially for home goods and ...

If desk treadmills aren’t your style, or you can’t get out for a daily stroll, a mini exercise bike is a great option for ...

When you've worked hard, you may feel that you've earned the right to unwind and spend quality time with your precious ...

Apple will bring new workouts and meditations to its fitness streaming service this year, including progressive strength ...

Dubai beaches are also great for exercise. Beach yoga, volleyball, paddleboarding, and kayaking are all options. Beach ...

AL.com asked several leaders from around the state about their resolutions from 2024 and plans for another round of vows in 2025.

TV writer Jake Hackney has scoured the January sales for deals on tech and gadgets to help you kick start your new near fitness regime ...

A new support group for those battling cancer, and friends and family standing alongside them, is coming to Altoona. The ...

Which is why one of our absolute favorite health tips for the Apple Watch is to use the new Vitals app. This new app was ...

There are many reasons why we should keep the front of our houses neat, not least of which is to improve curb appeal. You may ...