CHARLOTTESVILLE, Va. (WVIR) - If you are looking for a way to silence your cravings, UVA experts say intense exercise can ...

YOGA, running or tennis? Dance, spin classes or pickleball? If you’ve not quite found a form of exercise you enjoy, then 2025 ...

It's possible to make money riding a bike or scooter. A lot of the side hustles we discuss require a car, and that prevents a ...

In today’s digital age, it’s hard to avoid screens. Whether it’s for school, entertainment, or socializing, kids spend a lot ...

Sleek, powerful and reasonably priced, this all-on-one indoor cycling setup provides an excellent workout experience.

Want to improve your health and fitness in 2025? The good news is you don’t need a drastic lifestyle overhaul to make a difference. Small but impactful changes can significantly improve your wellbeing ...

The best affordable exercise bikes that will revolutionize your home workouts and elevate your fitness routine.

AL.com asked several leaders from around the state about their resolutions from 2024 and plans for another round of vows in 2025.

Have you ever seen the Take 5 Tree along FishHawk Boulevard? It was 20 years ago when local grandfather Dan Nagle Sr. and his ...

Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and ...

Right now, the Peloton Indoor Exercise Bike is 21% off, dropping the price to $1,145.00 on Amazon. Don’t forget to pair it ...

WE all know exercise is crucial for staying healthy and active, as it slashes your risk of heart disease, diabetes and even ...