CHARLOTTESVILLE, Va. (WVIR) - If you are looking for a way to silence your cravings, UVA experts say intense exercise can ...

It's possible to make money riding a bike or scooter. A lot of the side hustles we discuss require a car, and that prevents a ...

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

AL.com asked several leaders from around the state about their resolutions from 2024 and plans for another round of vows in 2025.

One of Australia's toughest cross-country adventures attracts cyclists from around the country and overseas, but less than half reach the end. But Ollie Klein has crossed the finish line three times.

Have you ever seen the Take 5 Tree along FishHawk Boulevard? It was 20 years ago when local grandfather Dan Nagle Sr. and his ...

Right now, the Peloton Indoor Exercise Bike is 21% off, dropping the price to $1,145.00 on Amazon. Don’t forget to pair it ...

WE all know exercise is crucial for staying healthy and active, as it slashes your risk of heart disease, diabetes and even ...

Paul Magor is aiming to raise tens of thousands of pounds for Weston Hospicecare, and is already three days - and nights - in ...

When you've worked hard, you may feel that you've earned the right to unwind and spend quality time with your precious ...

EIGHT in 10 Brits are looking for a new lease of life after admitting they want more excitement. A poll, of 2,000 adults, ...

Freshta’s story exemplifies the transformative power of the initiatives offered by Cycling UK’s Inverclyde Bothy. Part of the ...