With 2025 quickly approaching, getting healthier and working out more are New Year’s resolutions many people are adding to ...

(Editor’s Note: This is a section from Popular Science’s 37th annual Best of What’s New awards. Be sure to read the full list ...

At the height of the global pandemic four years ago, medical experts warned that individuals with diabetes, hypertension, and ...

Nordic spas are well-being facilities featuring saunas, steam rooms, hot tubs, cold plunge pools and relaxation zones. By ...

There is so much research about the negative impacts of city commuting. It often comes with its fair share of ...

Walking, jogging, and cycling each offer unique fitness benefits based on your needs and preferences. Walking is gentle and ...

Triathlon is one of the most demanding sports, combining swimming, cycling, and running into a single event where each discipline influences the others. On a re ...

A man with less relevant experience was hired at the Washington, D.C., fitness club instead of the woman, the lawsuit says.

No one has ever known so much about healthy eating and been less successful at following her own advice.

Southeast corner of Frontier Parkway and Dallas Parkway, Prosper Northwest corner of Ownsby Parkway and Preston Road Located ...

With sensors that adjust to the speed of a runner, not the other way around, the Kickr Run offers a bold step forward for ...

The NHS recommends those aged 19 to 65 to do at least 150 minutes of moderate intensity or 75 minutes of a vigorous intensity ...