The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

Utah in settlement talks with U.S. Magnesium over 'acid pond' near Great Salt Lake The owner of the California restaurant ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The ...

If you can’t get up, walk and stretch, the alternative is chair yoga, or chair pilates — whatever suits you. Just 20 minutes ...

Financial expert Ramit Sethi said there are three steps to take to save more money without giving up everything you love. “Remember, the best way to save money is by cutting costs on things you ...

One of the more popular household remedies -- essential oils. If tea is not your favorite way to relax before bedtime, floral and herbal fragrances are good ways to aid sleep. Some popular ...

California time, and I’m delirious and about to embark on convincing someone at an RV campsite that I need to tour the ...

Discover the foods and drinks scientifically proven to help reduce anxiety plus expert tips on creating a diet that supports mental wellness.