Medically reviewed by Peter Weiss, MD Estrogen is a hormone that plays an important role in reproduction. It's the primary ...

If you are looking for a product that can help you reduce the side effects of increased estrogen, then Estrohalt Estrogen-Blocker Supplement Vitamins is the best choice for you. It contains two ...

Certain vitamins and minerals may be helpful for low estrogen ... Studies on whether exercise can directly increase estrogen are mixed. For best results, include both cardio exercise and strength ...

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Estrogen is an essential hormone for all people. Men typically have lower estrogen levels than women ... then discuss what treatment options will best suit the person.

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Whether you have vision problems or spend your days staring at a computer screen, here are the best ... vitamins B12 and B6 can improve eye health, support the optic nerve, reduce your chances ...

But if you have inadequate iron intake, increased need, or impaired absorption, you may be at risk of low iron levels ... Iron Bump is our pick for the best iron supplement during pregnancy.

The best vitamins to take for sleep are vitamins you are deficient in. If you aren't meeting your minimum intake of vitamin D, for example, you may suffer from poor sleep. Studies have linked low ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...