Pregnancy can ramp up your appetite significantly, which is one reason healthy snacks are so important during ... or Swiss Most women don't get enough fiber in their diet to begin with, and ...

Lots of tasty, healthy foods are great for you and your baby while you're pregnant. Others you should ... or soda each day. But your best bet is to skip it completely or switch to decaf.

While a prenatal vitamin can't replace a healthy diet full of the best foods for pregnancy ... each of these nutrients provide to pregnant women, we spoke to Small and Dr. Rankins, as well ...