Healthy bagels are a bit of an oxymoron. They're perfect fuel for endurance athletes, sure, but these carb bombs are nary a high-protein breakfast for weight loss. Despite popular belief, bagels can ...

How to get your protein and diet tips - Advice for aspiring vegan bodybuilders from a top-level professional athlete ...

Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

Zambia Athletics (ZA) says it will train an additional 30 athletes in preparation for regional and global events in 2025. ZA President, Elias Mpondela, says of that number, 20 will be selected in ...

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Luke Tarver was the pick for first-team athlete, for his roles as a running back and linebacker. Tarver was arguably the best player in the county this year. He was the backbone of the team, playing ...

Whether you’re new to the game or have years of self-experimentation under your lifting belt, it can be tricky to sort the ...

The athletes of Sasol Marathon Club who received trophies during this club's prizegiving and AGM on December 7. Sasol Marathon Club awarded the best athletes for 2024 during their prize-giving and ...

Women's sports has had a dominant year across the board, and the reward has been substantial for its athletes, something that has just been confirmed by Forbes as the media publication has just ...

So a teen weighing 120 pounds (54 kilograms) would need about 46 grams of protein per day; an athlete this size would need 54 grams to 81 grams. (As a reference, a 3.5-ounce serving of chicken ...

NCAA President Charlie Baker told a Senate panel there are fewer than 10 transgender athletes he is aware of who currently compete in college sports, pouring cold water on an issue Republicans ...