Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

This Morning and Tipping Point presenter Ben Shephard was seen taking an icy dip in the sea in Cornwall on Christmas Day - ...

While turkey is generally associated with Christmas, it is a great meat to enjoy all year round thanks to its high protein ...

Many people consume amino acids to support growth in muscle mass and strength. But get this: “They increase the quality of ...