This Morning and Tipping Point presenter Ben Shephard was seen taking an icy dip in the sea in Cornwall on Christmas Day - ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Of course, weight loss supplements shouldn't be the first port of call and, before choosing to start taking any of them, it's ...

Fast food often gets a bad reputation when it comes to healthy eating, but not all options are off-limits, especially if ...

The specific product being recalled is the 30g Protein Organic Plant-Based Powder – Chocolate with a 2.01lb weight. The ...

Winter cravings can make weight loss feel even harder, but the right foods can make all the difference. These 11 winter foods ...

The Tipping Point host has let fans into his health secrets as he turned 50 - including a strict fitness and health regime to ...

The U.S. Food and Drug Administration has approved the weight-loss drug Zepbound to treat obstructive sleep apnea, it ...

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Muscle is your metabolic powerhouse, and if you are cutting calories to shed some weight, the last thing you want is to lose ...

Ram Kapoor recently shocked the internet with his weight loss photos The actor once tried the 168 Intermittent Fasting and ...

Find here the best high-protein foods to build muscle, minimise snacking and cut fat. Dig in before hanger strikes. From ...