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These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

To help you make smarter choices, we've rounded up the 10 best protein bars for weight loss, according to dietitians. These picks contain at least 10 grams of protein, no more than 300 calories, ...

We spoke to the experts and then tried and tested all the best vegan protein powders on the market. Here are the best tasting ...

Discover the optimal protein intake for your goals! Explore how much protein you need for muscle gain, weight loss, and ...

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Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

Best whey-protein powders Best collagen-protein powder Best ... fast-acting powder to help with muscle building and weight loss. There are two types of whey protein — whey protein isolate ...

Chia seeds are nutrient-rich, aiding in weight management and overall health. Packed with fiber, protein, and omega-3 fatty ...