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All the buzz online may have you wondering: Should I be taking a magnesium supplement? And if so, when is the best time to take it? More than half of all adults in the United States take dietary ...

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All the buzz online may have you wondering: Should I be taking a magnesium supplement? And if so, when is the best time to take it? More than half of all adults in the United States take dietary ...

It can also be applied to your skin as a cosmetic or taken by mouth as a laxative or magnesium supplement. However, because of its laxative effects, it may not be an ideal choice as a magnesium ...