For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Medically reviewed by Jamie Johnson, RDN People experience nutrient deficiencies when they don’t consume enough nutrients ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

There was a time when a supplement meant a multivitamin and some cod liver oil. Nowadays, there are supplements on offer for ...

Probiotics are one of the most popular supplements — and one of the most popularly sold, as well — and its overall benefits ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

A new consumer survey commissioned by leading natural products manufacturer NOW® (Suzy.com, October 2024) reveals that energy is set to dominate wellness priorities in 2025, with more than half of the ...

Metagenics®, a trailblazer in science-driven nutraceutical solutions, is honored to be recognized as the #1 Doctor Recommended Professional Supplement Brand★. For more than 40 years, Metagenics has ...