We reached out to chef Megan McCarthy, the Have a Plant Ambassador for The Foundation for Fresh Produce, for her take on ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

This Mediterranean Black Bean Salad is made with hearty black beans, flavorful fresh vegetables, and homemade vinaigrette ...

I use Priano's balsamic vinegar to make a Mediterranean-inspired salad dressing, combining high-quality olive oil, freshly squeezed lemon juice, garlic, and Italian herbs and spices. I pour this ...

Your best bet for salad dressing? It could be to make it yourself. None of the 50 bottled ranch, Caesar, and Italian dressings that our experts tasted came close to ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

The vegetables will expel some of their water, which we’ll use to help lightly dress the salad. 4. Add the dressing. The traditional Mediterranean salad dressing here is a good drizzle (about 2 ...

Instead, opt for simple, nutritious, and flavorful homemade dressings made with olive oil, lemon, and fresh herbs. One of the best things about Mediterranean salad recipes is that you can add ...