As a nation, there’s no denying that we’re getting sicker and fatter. And per Joel Bikman, longtime nutrition executive and ...

An inspiring story for those looking to make a lifestyle change in the New Year comes from local Kilbarron woman Emma ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

When I had the opportunity to try The Collagen Co’s Glow Shakes, touted to be one of the best weight loss shakes on the market, I jumped at the chance. Not having to cook or think about what my next ...

Professor Kamila Hawthorne, chairman of the Royal College of GPs, said she had 'serious concerns' about drugs sold by ...

This high lean protein, high fibre meal replacement shake helps to support your slimming goals by keeping you fuller ... A ...

This high lean protein, high fibre meal replacement shake helps to support ... you feeling full for longer, these weight loss supplements are one of the best ways to lose weight without forgoing ...

When the dust had settled in Riyadh, Saudi Arabia, on Saturday, Oleksandr Usyk was still the universally recognised heavyweight champion of the world after posting a second points victory over ...