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The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...
A holistic doctor has said there's one thing you should be adding to your bath for extra relaxation – and it could even help ...
Magnesium is one of the most abundant minerals in the body. It is crucial in hundreds of biochemical reactions and is essential to protein synthesis, muscle and nerve function, blood sugar control ...
Managing diabetes involves a combination of healthy eating, regular exercise, medication, and sometimes, supplements. Certain ...
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Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...
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SHOPPING: Shoppers looking to ditch the booze for the month are turning to these magnesium-boosted drinks to help them feel ...
As winter season leans in with its icy grip, it's easy for homeowners reach for rock salt to de-ice their concrete surfaces; ...