A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

My rheumatologist knows I've been off and on the "food wagon" since I began seeing him in 2003. If during an appointment, I tip the scales a few pounds heavier than I did the last time, he will ...

My rheumatologist knows I’ve been off and on the “food wagon” since I began seeing him in 2003. If during an appointment, I ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

Reviewed by Dietitian Emily Lachtrupp, M.S., RD It’s that time of year again when U.S. News & World Report releases their ...

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting — it’s ...