A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Olive oil is a popular cooking oil due to its health benefits, rich flavour profile, and versatility. Packed with healthy ...

while oils with a lower smoke point are best for low-heat cooking methods like sautéing. Some examples of oils with high smoke points are avocado oil, peanut oil, and canola oil. Other factors to ...

there’s an oil for every cooking need. There’s coconut oil that has become popular for its unique taste and high smoke point, making it ideal for high-heat cooking. There’s avocado oil that ...

Freezing your steak is a great way to make it last longer, but cooking it from its frozen state can be tricky. Here are some ...

This oil is mostly used for high-heat cooking, supplements and skin care ... he learned humor really is the best medicine. Being a doctor inspires him to write stories that educate people to ...

A whole beef tenderloin is one impressive roast to serve for a holiday dinner. But you need to consider a few steps before ...

Following that, Ludlam-Raine recommends avocado oil – “good for high-heat cooking like frying due to its high smoke point, and it’s rich in monounsaturated fats” – and in fact ...

There are several healthier alternatives available that not only provide nutritional benefits but also enhance the flavour of ...

When it comes to baking and cooking, a common question is when it's best to use cooking spray to coat your baking dishes and ...

Whether you've made fried okra many times or you're trying to fry some up for the first time, there are easy steps to elevate ...