U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

Do you dream of growing your own vegetables but are worried you don’t have the space? Whether you live in an apartment, have ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

Fruit trees. Most types of citrus ripen in the winter and you may be wondering as to when they should be picked. This is a ...

Eat your veggies, kids. But for the adults, you can drink them, too. Greens powders have been popping up all over social ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

Stick to produce that's in season, and you’ll see for yourself just how much tastier these winter veggies can be.

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague. Bananas can help restore depleted ...