Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

Personal trainers, marathon runners and competitive athletes put 17 wearables to the test — this is the best fitness tracker ...

As of Dec. 30, the Fitbit Versa 4 fitness tracker is on sale at Amazon for $149.95, down from the normal price of $199.95.

Setting and achieving short-term goals boosts your motivation and gives you a sense of accomplishment. These weekend ...

TV writer Jake Hackney has scoured the January sales for deals on tech and gadgets to help you kick start your new near fitness regime ...

The best workout gear we tested in 2024 includes sneakers, clothing, wellness trackers, and more. Hoka sneakers, Lululemon ...

The whole 10,000 steps goal came from a study conducted in the 1970s that determined that burning 2,000 calories a week was ...

If you're after a simple fitness tracker to record your health and fitness, we've got recommendations that give you more for ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

Best for kids Most fitness trackers are inherently designed for ... even if that activity is walking a few blocks around the neighborhood or lifting weights at home. They do an excellent job ...