While heartburn — whether occasional or chronic — is something many people have experienced, there's still a lot of confusion about what it is, what causes it and the best way to treat it.
Eating the right foods can regulate your hunger hormones, help your metabolism (which leads to fat-burning) and reduce cravings for unhealthy junk foods, said weight loss doctor Professor Franklin ...
Belly fat, a major concern for many people, can make it harder for you to fit in your favourite clothes. Not only that, it can also increase the risk of health problems such as heart disease and ...