A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* The analysis of 40 randomized controlled trials in over 3,000 women found ...
A recent study has explored the impact of oral contraceptives on mood and cognitive processing. Findings suggest hormonal birth control pills may influence depression-like thinking, especially in ...
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
A high protein option that keeps you feeling full for longer, these weight loss supplements are one of the best ways to lose weight without forgoing your daily nutrients. Grenade’s Thermo ...
Older formulations of birth control pills contained much higher dosages of estrogen than they do now, and studies have shown that it's these ... Together, you and your healthcare provider can come up ...