A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

Some of the best cooking oils for heart health include olive oil, canola oil, avocado oil, and sunflower oil. These oils are high in healthy fats and have been shown to have a positive impact on ...

Olive oil is a popular cooking oil due to its health benefits, rich flavour profile, and versatility. Packed with healthy ...

“These are (best) for salad dressings or as a flavor ... of a healthy diet when consumed in moderation. The least healthy cooking oil is coconut oil due to its high saturated fat content ...

Ultraprocessed foods now make up approximately 70% of the food ... oil, a go-to choice for deep frying. But one type of seed oil that you may know less about is sunflower oil. Is sunflower oil ...

In this article, we have rounded up the best cooking oils for diabetics that are not only healthy but also delicious. Our list includes oils that are low in saturated fat, high in healthy fats ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

“But it’s best to limit fat to no more than 25 to 30 percent of calories ... If you use coconut oil, do so in moderation, and don’t make it your go-to oil for healthy cooking.

The nutritional pros and cons of cooking oils are a frequent subject of debate online, especially whether they may increase the risk of cancer. Research shows healthy cooking oils like avocado and ...

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with early-stage prostate cancer. While seed oils offer benefits like lowering bad ...