A recent study reveals that cooking with certain oils like sunflower, canola, and corn, may increase the risk of colon cancer ...

Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

Olive oil is a popular cooking oil due to its health benefits, rich flavour profile, and versatility. Packed with healthy ...

Some of the best cooking oils for heart health include olive oil, canola oil, avocado oil, and sunflower oil. These oils are high in healthy fats and have been shown to have a positive impact on ...

Ultraprocessed foods now make up approximately 70% of the food ... oil, a go-to choice for deep frying. But one type of seed oil that you may know less about is sunflower oil. Is sunflower oil ...

A recent UCLA study suggests that a diet low in omega-6 fats, found in seed oils, may slow tumor growth in men with early-stage prostate cancer. While seed oils offer benefits like lowering bad ...

Most Americans fall short of consuming enough omega-3s, while getting plenty of omega-6s. Striking a healthy balance of these ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

However, what if your everyday cooking oil could offer additional benefits? Peanut oil, a common kitchen staple in numerous cultures, does just that. It is rich in heart-healthy fats, essential ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...