Pakistan achieved a milestone with a bumper harvest of nearly 15 million metric tons of zinc-enriched wheat in the last ...

“When zinc is used for cold treatment, there may be a reduction in the mean duration of the cold in days although it is ...

Vitamins and minerals are vital for good health and should be consumed daily through a balanced diet. Although much emphasis is placed on vitamins, minerals are important nutrients that aid bodily ...

Add one of these best multivitamins for women to your wellness regime in 2025 and you'll soon see the benefits. Shop them now ...

Keep reading to learn the health benefits of eating eggs. This comes with 78 calories, 6 grams of protein, and 5 grams of fat. Eggs also contain various trace nutrients that are important for health.

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

After receiving training on its benefits, these women have incorporated the nutrient-rich crop into their diets, tackling zinc deficiencies and promoting overall well-being, experts say.

But many researchers have conducted studies over the years on the potential benefits of zinc supplements in preventing and treating ... The recommended daily allowance of zinc for adults is 11 mg for ...

The short answer is yes, zinc can be effective in reducing the ... the risk of side effects without providing additional benefits. To maintain a healthy balance, it’s essential to ensure you ...

But many researchers have conducted studies over the years on the potential benefits of zinc ... daily allowance of zinc for adults is 11 mg for men and 8 mg for women, with 40 mg a day being ...