If you're looking to boost your health and improve your immune system, a type of common vegetable could be the key as it ...

Peanuts are an excellent source of energy due to their high-calorie content, which can help combat the cold weather and keep ...

The onion plant contains volatile sulfurous compounds that give it its characteristic spicy flavor and is a low-energy food.

Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.

You could add one type of vegetable to your diet which can support your overall health. Different types of this specific ...

Cashews are not only delicious but also packed with essential nutrients that support overall health. Here are 7 cashew ...

One type of vegetable contains lots of minerals which could support your health. Different types of this vegetable offer a range of benefits relating to the heart, brain and immune system ...

Garlic is rich in essential nutrients and acts as a natural antibiotic for your body. It is also known to have several other ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

A plan to mine for vital minerals in the Patagonia Mountains will release millions of gallons of groundwater—and could impact ...

In today’s fast-paced world, busy professionals are often juggling tight schedules, long work hours, and mounting stress.

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...