Diabetes is a growing concern, and India is ranked second in the world for the number of people with the condition.

While you might think of tofu when it comes to plant-based protein, there's another option and it might even help reduce your ...

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...

Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

Legumes – which include about a dozen types of beans and peas such as black-eyed peas, lentils, chickpeas, edamame and ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

People who want to go vegan and ditch meat and dairy would be better switching to beans and peas than opting ... were associated with fewer climate benefits and greater cost than unprocessed ...

Because of their hard, shell-like appearance, they are also known as turtle beans. This article provides a nutritional profile of black beans, their possible health benefits, how to incorporate ...

It’s also loaded with nutrients and linked to numerous health benefits. Flaxseed is an excellent source of alpha-linolenic acid (ALA), a type of omega-3 fatty acid important for heart health and ...

Alice Zaslavsky is the host of A Bite To Eat with Alice, weeknights at 6pm on ABC TV and anytime on ABC iview. Alice is the resident culinary correspondent for ABC News Breakfast and ABC Radio ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...