The Dymatize Performance Protein Shake offers 30g of fast and slow absorbing, high-quality proteins in a convenient, ready to drink shake. The Performance Protein Shake is for fitness enthusiasts ...

Viral protein diet coke trend raises questions about nutrition and health benefits, as experts weigh in on the unusual combination.

Jennifer Aniston enjoys a chocolate collagen shake, mixing in ingredients like spinach, cinnamon, matcha, or almond butter.

How much protein is enough to realize all of these benefits? As a basic guideline, the Food and Drug Administration ...

(When I first started drinking protein powder in high school, the general strategy among my weight-lifting classmates was to just knock it back like medicine — it was not something you sipped or ...

But, importantly, we've also taste-tested them to help you find an easy-to-drink option. We rated the Dymatize Nutrition ISO100 as the best protein powder for most women, thanks to its pleasant taste, ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

When it comes to chia seeds, you're likely familiar with adding them to different recipes to reap the seeds' omega-3, protein ... outcomes of drinking it. Hydration benefits: Drinking a ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

The most common and viable morning habit is of drinking a glass of warm water. It is said to boost digestive health along with other benefits and provides instant energy too. And if you add a ...