Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...
Dr. Sayaji Rao Gaykod recently shared a video highlighting the importance of high-protein foods for the elderly to improve their quality of life. According to him, including high-protein foods in the ...
With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.
Over the past few weeks, we have been focusing on heart healthy plants. We have covered nuts, seeds, oil, fruit, vegetables ...
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
Why you should rinse your canned beans, according to a chef-instructor at the Institute of Culinary Education.
Mozzarella balls, parmesan, cherry tomatoes, fresh basil, salami, prosciutto, black olives, marinated artichoke hearts, sun-dried tomatoes, cheese tortellinis, and Italian dressing are a hearty choice ...
The widespread trend is a 'complete myth' according to the expert and there's a 'massive gap between supply and demand and ...