Boost your protein intake with beans, a nutritious and affordable option, by exploring the top high-protein varieties.

As the old saying goes, U.S. farmers love to plant corn. But in 2025, they might be loving it a bit more than usual.

Black beans are legumes, which are the edible seeds of a plant. Because of their hard, shell-like appearance, they are also known as turtle beans. This article provides a nutritional profile of ...

People who want to ditch meat and dairy would be better switching to beans and peas than opting for veggie burgers and plant milks, a University of Oxford study has found. Experts looked at ...