How much protein should we be eating a day? According to the UK Eatwell Guide, we need 0.75g of protein per kilo of body ...

This effort aligns with emerging regulations like the EU’s AI Act, which mandates explainability for high-risk AI ...

The Makers Space has been used for years now for things like laser printing training, classes in the latest computer ...

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Fish sticks are convenient, but because they’re ultra-processed foods, they’re not always the healthiest choice. Here’s how ...

The federal government is seeking comments on the document used to inform the coming update to the Dietary Guidelines for ...

The holidays are here, and as family and friends gather you may think there’s no harm in feeding your pooch some table scraps ...

Bonnetta Adeeb sighs heavily when she hears the term “cowpea.” Seconds pass while she decides how to respond. Will it be the ...

Shida Nestory, a short-term scholar from Tanzania, came to Scottsbluff to study dry beans with Dr. Carlos Urrea, ...

Vanilla paste is a convenient and time-saving alternative to whole vanilla beans. It is made by blending crushed vanilla ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...