The protein drink Ufit has expanded its portfolio of health-focused snacks and drinks with the launch of Ufit Loaded Protein ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...

Protein bars are an easy, convenient way to meet your needs, especially when you're looking for a filling snack between meals. To help you make smarter choices, we've rounded up the 10 best protein ...

So many of us try so hard to eat healthy, nutritious foods. We do our research, look up ingredient lists, and plan our meals ...

Natural sources of added sugars ... Bars with a lot of protein (such as Clif Builders Chocolate Protein Bar, with 20 grams) are typically pumped up with processed protein, like soy or pea powders.

Best whey-protein powders Best collagen-protein powder ... powders that have Splenda and suggests looking for ones with natural sweeteners like stevia or monk fruit. Some powders have been NSF ...

hemp powder protein, chia seeds, and flax seeds. These ingredients combined make an all-natural, quick and easy homemade protein powder that has all of the nutrients our bodies need without the ...

What about all those protein bars and powders? Chawla isn’t a fan of the former. “Some of these bars have 20 to 30 grams of sugar,” she said. Chawla is more amenable to powders, particularly ...

These foods boast blood sugar-leveling macronutrients like fiber, protein, and healthy fats to keep sugar cravings to a minimum.