From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

In a pan, heat 1 tbsp olive oil and gently roast seasoned tofu until it turns dry. Keep aside. In a large non-stick pan, add ...

If you’ve made a commitment to yourself to eat healthier in January – but are lacking in motivation or time to prep, then a ...

We tested 13 top personal blenders to find the best ones to keep you going through workouts, commuting and other adventures.

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

Pad Thai, paella, and the best veggie burger ever—these 21 meals are high in protein and fiber and are plant-based, delicious ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Fresh ginger adds an extra kick to this quick, easy ramen that comes together in about 25 minutes. The recipe calls for ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

Low in fat and calories, but high in fibre and protein, it's a quick and easy option you can make in the morning or the night ...

Before I dive into all the good eats 2025 will bring, let's take a look back at our favorite dishes of 2024. As always, ...