“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

In One and Done, senior test kitchen editor Jesse Szewczyk uses one pan—like a Dutch oven, sheet pan, or cast-iron skillet—to make meals you’ll come back to again and again. Click here for ...

Dive fork-first into these delicious and nutritious pasta recipes. Plus, these dishes are designed to be flavorful, filling and satisfying with at least 15 grams of protein and 6 grams of fiber ...

And instead, I’m like, how can we add some more stuff?” Focus on adding ingredients that will make your child’s meal nutritionally denser rather than fighting with them to eat something else entirely.

Nutty white miso and a medley of wild mushrooms pack this simple pasta with mouthwatering umami. Anna Theoktisto is a recipe tester and developer. Anna has been working in Dotdash Meredith test ...

Isabelle Morris is known for sharing handy health and fitness tips on Instagram. She recently revealed some easy ways people ...

It’s the ultimate dream, right? Luckily, TikTok has you covered. A video of a family Turkish pasta recipe is going viral for being healthy, delicious, and quick-to-make, and it’s easy to see ...

Frozen breakfasts are great for busy mornings, but when you have diabetes – or if you’re just managing your blood sugar ...

There's something comforting about enjoying a bowl of creamy, cheesy pasta for dinner, and these recipes bring out that warm feeling. With at least 15 grams of protein per serving, these dishes ...