From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Pasta and rice, rich in slow-release carbs, are vital for sustained energy during workouts. While both offer nutritional benefits, pasta boasts higher protein and fiber content, promoting satiety ...

Agra bankye and esam bankye mostly cultivated in Kumasi, Fumesua possesses features like Hard Flour which is the fundamental raw material for pasta production. In-depth knowledge of their chemical ...

Dec. 18, 2024 — Researchers studied oxygen treatment as a potential therapy to target specific cells linked to the development of cardiovascular and metabolic disorders like high blood pressure ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

Eggs are rich in key nutrients, some of which, like choline, are rare in the modern diet. Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

We've also offered 10 alternatives to these less-than-ideal options, showcasing everything from granola bars to bread to pasta. Whole grains are unprocessed grains that contain all three parts of the ...

The agency says that the updates better align with the latest science on nutrition and can help consumers make better food choices. “It’s critical for the future of our country that food be a ...