This vegan chili is packed with protein-rich ingredients, including red kidney beans, lentils, tempeh and seeds.

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

My colorful Warm Vegetable Farro Salad serves as a lovely, light meal option loaded with nutrients. This colorful and filling ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

Among the leading advocates of the crucial role of the gut microbiome is Professor Tim Spector, an epidemiologist and ...

Tempeh and seitan are two meat-free substitutes that are often mistaken for each other. Here's everything you need to know ...

It’s an eggroll and it’s also a salad. Chef Pam Goodman shows Fox 8’s Jessica Dill how to make a fun dish that is both healthy and tasty. Chef Pam ...