With legumes in multiple forms, plus two kinds of seeds, this chili proves that plenty of protein can come from plants.

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Each month, we're sharing recipes that take less than 12 minutes of prep time, and have over 40 grams of protein. Check out ...

This vegan chili is packed with protein-rich ingredients, including red kidney beans, lentils, tempeh and seeds.

Dense bean salads have been gaining traction for some time, and if you're planning to make one, here are five canned beans ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Japanese nutritionist and longevity expert Michiko Tomioka shares her favorite “medicinal multigrain rice” breakfast to start ...

Stick to produce that's in season, and you’ll see for yourself just how much tastier these winter veggies can be.

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

Move over kale! These dairy-free high calcium foods are favorites that we enjoy everyday with these simple ideas and recipes.

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

To usher in 2025 on that note, SELF asked our writers and editors to share their favorite healthy eating strategies that made ...