Today, we're suggesting one with arugula, berries, and ginger. Why should you try this recipe? Without overloading on calories, this smoothie will help you start the day with more energy.
We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental health than we realize. Here's what you need to know about how your diet impacts ...
Set aside. In a large bowl, whisk remaining olive oil, soy sauce, maple syrup, apple cider vinegar, and whole-grain mustard. Add arugula, lentils, and roasted sweet potatoes. Toss to combine, and ...