Eating too little causes fatigue, mood swings, weakened immunity, and hair loss; evaluate your diet and consult a healthcare ...

A pediatrician at CHOC in Orange surveyed children on climate change. “The first words they will use are helpless, powerless, ...

1. Take your fears apart: When facing a current or upcoming task that overwhelms you with a lot of anxiety, divide the task into a series of smaller steps and then complete each of the smaller tasks ...

Digital clutter refers to the overwhelming accumulation of digital content such as files emails photos social media and ...

Explore the urgent mental health challenges faced by South Africa’s Matric Class of 2024 as they navigate the pressures of ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Recognizing common errors when detecting deception prevent false accusations.

Soapbox Project makes addressing some of society’s most daunting problems 一 climate change and loneliness 一 feel joyful, ...

If your puppy always wants to be held, it’s important to rule out medical problems and address any underlying needs or ...

All too often, people rely on feeling busy to avoid feeling unimportant – but this is causing an epidemic of burnout ...

Anxiety disorders are among the most common mental health conditions in the world. While the media often depicts anxiety as ...

Today’s tarot card is the Nine of Swords, so brace yourself for a bout of anxiety. This card represents all the big, bad emotions like negativity, fear, anxiety, and dread as represented by the ...