Chest pain is a common symptom of panic attacks. Tightness in the chest caused by anxiety can present in several ways. For ...

In this reported op-ed, Anna Wolfe explores how trauma and autoimmune disorders may be related in women. At 19, my body was ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...

When a patient’s anxiety manifests as persistent fears about their health, it can make them difficult to treat.

Stockholm, Sweden A new study has revealed that surgical removal of tonsils as a child can increase the risk of developing an ...

In the US alone, around 300,000 children each year have their tonsils surgically removed to improve breathing while sleeping ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful ...

Reset your mind and body with spa rituals at The Old Hammam & Spa in London. Reduce anxiety, release stress, and enjoy a ...

Seasonal affective disorder can cause significant impairment. Source: Yuris Alhumaydy/Unsplash Seasonal affective disorder ...

What is conduct disorder in children? Conduct disorder is a type of behavior disorder. It’s when a child has antisocial behavior. He or she may disregard basic social standards and rules. He or she ...

And on the exhale, you can focus on breathing out any stress, distractions, worries or anxiety. Try this breathing technique before you get out of bed and notice how it changes the tone of not ...