While therapy, medication, and lifestyle changes are commonly recommended, a growing number of people are turning to breathing devices as a simple yet effective tool to manage anxiety. But what ...

Scientists have identified the specific part of the brain that controls conscious slow breathing and meditation ... could create a whole new class of anti-anxiety drugs they’re dubbing the ...

Another study in Frontiers in Psychology highlighted the role of controlled breathing in reducing stress and anxiety levels, suggesting that devices offering biofeedback could play a key role in ...

The Anxiety and Depression Association of America says even 5 minutes of aerobic exercise can begin to stimulate anti-anxiety effects ... Meditation, yoga, and breathing are a few techniques ...

we saw that the breathing rate is dramatically decreased and also the anxiety state was also decreased," Han said. How a 'yoga pill' would differ from other anti-anxiety drugs Han wants to use ...

What is an Anti-Choking Device and How Does it Work? Delving deeper into how an Anti-Choking Device operates includes a keen understanding of its mechanics. Typically designed to restore normal ...

Anxiety can sometimes make sleep apnea worse—and vice versa. Sleep apnea is a common medical condition that causes your breathing to stop intermittently during sleep. The most common type is ...

Your heart is racing, your arms are tingling and your breathing is shallow ... more specifically target anxiety disorder,” he says. These would differ from common anti-anxiety medications ...

Here are the best anti snoring devices, so you don't have to rely ... The SnorePin opens the nostrils to make breathing easier while you sleep, thus reducing snoring. Some buyers on Amazon had ...

Calming breathing exercises can help neutralize the shortness of breath or increased heart rate symptoms associated with anxiety. Focusing on breathing can help you end the stress response.