Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Self-care is a crucial part of managing heart failure and boosting quality of life. Here are some tips on what you should and ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work ...

The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also ... your sugar consumption. American Heart Association. Sugar 101.