Doctors used to recommend no more than 300 mg of dietary cholesterol per day, but new guidelines recommend limiting saturated ...

Drinking multiple cups of coffee each day may help prevent cognitive decline in people with a common type of heart rhythm ...

Korin Miller has spent nearly two decades covering food, health, and nutrition for digital, print, and TV platforms. Her work ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

For Carrie Lehtonen and two friends, a 60-mile bicycle ride in the Colorado Rockies was all in a day’s fun. Sure, there would be pain involved, including burning lungs and aching muscles. That was to ...

Now that the party’s over, the author writes to the cruelest month, admitting it’s time to cut down on the cream and cookies.

Zach is a freelance writer, restaurant owner, and lifestyle expert. Since 2009, he has covered everything from pop ...

Despite suffering a heart attack just days before the season, Jay Hill coached the entire season with his wife by his side.

US Surgeon General Vivek Murthy noted that consuming alcohol increases the risk for “at least seven types of cancer” ...

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Adding in the costs to the economy for lost work and lost quality of life, and you have a $21 billion problem, according to ...