To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

For Carrie Lehtonen and two friends, a 60-mile bicycle ride in the Colorado Rockies was all in a day’s fun. Sure, there would be pain involved, including burning lungs and aching muscles. That was to ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

US Surgeon General Vivek Murthy noted that consuming alcohol increases the risk for “at least seven types of cancer” ...

As Wembanyama gets set to play his 100th game Friday night, here's a look at some of the best games of his career.