To avoid consuming too much added sugar through desserts and other snacks when we have a sweet craving, we can turn to these ...

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

As we are all set to welcome 2025, take a pledge of good health by making intelligent swaps that will hold you in good stead ...

When it comes to dessert, Greece offers a treasure trove of flavors, textures, and aromas steeped in centuries of culinary tradition. From flaky pastries drenched in syrup to creamy delights infused ...

Almond flour brownies are a diabetic-friendly twist on the classic dessert. These fudgy delights are made using almond flour, ...

For a refreshing afternoon snack, blend together one ripe pear, a cup of almond milk, half a teaspoon of ground cinnamon, and ...

The difference between plain and Greek yogurt The yogurt which is rich in protein undergoes a process of straining and this is the only distinction between plain yogurt and Greek yogurt.

Copyright 2025 The Associated Press. All Rights Reserved. In the remote mountains of central Greece lies Fourna, a village in danger of disappearing due to its aging ...

President and CEO of the Almond Board of California, Clarice Turner, gives the State of the Industry presentation at the 2024 Almond Conference. Photo by Sabrina Halvorson At the 2024 Almond ...