Then read these tips below to have a happy, healthy week. Research recently found that air frying was the healthiest cooking method for avoiding indoor air pollution, with pan frying as the worst.
Green beans can be an afterthought on a dinner menu. They never seem to reach their full flavor potential. It's easy to fall into the rut of just blanching them in boiling water for a few minutes and ...
Just make sure you don’t exercise too hard or too late in the evening, as that can disrupt your sleep and reverse the positive impacts. Research recently found that air frying was the healthiest ...
Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features intimate ...
Enter the air fryer - a kitchen hero promising crispy, golden food minus the mountain of oil. Sounds like a win, right? But have you ever stopped to ask if air-fried food is as harmless as it seems?
Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research revealed that air frying produced the ...